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More about Dry Brushing

Dry Brushing for Lymphatic Stimulation

Dry Brushing Technique Did You Know? The skin is the largest most important eliminative organ in the body and is responsible for one-quarter of the body’s detoxification each day? The skin eliminates over one pound of waste acids each day in the average adult, most of it through the sweat glands? That the skin is known […]

Getting The “Skinny” on Gut Health

Gut Health

In our effort to continually provide our clients with useful information on healthy living, Austin Body Contouring, Austin’s leading non-invasive body contouring practice will be engaging with various individuals in our community to share interesting and informative articles to you. The first in this series will discuss “Getting the “Skinny” on Gut Health,” by Stefanie […]

The Best and Worst Foods for Optimal Gut Health

Foods for Gut Health

In our effort to continually provide our clients with useful information on healthy living, Austin Body Contouring, Austin’s leading non-invasive body contouring practice will be engaging with various individuals in our community to share interesting and informative articles to you. In our first Gut Health post, by Stefanie Moore, MS Nutrition & Health Education, we […]

Foods & Supplements that Promote Better Gut Health

Supplements for Gut Health

Part 3; Conclusion to Gut Health by Stefani Moore In our effort to continually provide our clients with useful information on healthy living, Austin Body Contouring, Austin’s leading non-invasive body contouring practice will be engaging with various individuals in our community to share interesting and informative articles to you. In our first Gut Health post, […]

Maintaining Your Austin Body Contouring Results

Maintaining Your Body Contouring Results

Austin Body Contouring joins you on the quest towards healthy living.  As such, we share this information to assist you in maintaining your results achieved through our LipoLaser treatments. At Austin Body Contouring we seek to provide our clients with useful information that will assist them on their journey towards becoming their best self. Remember that […]

A Rainbow of Colorful Eating

Colorful Eating

Stefanie Moore, MS Nutrition & Health Education continues to share insightful and helpful information with our clients and the community at large with her latest article on healthy eating entitled “A Rainbow of Colorful Eating.”   Austin Body Contouring believes that better eating brings about better living, as an Austin, TX leader in non-invasive body contouring […]

DETOX 101

DETOX

Stefanie Moore, MS Nutrition & Health Education shares helpful information with our clients and the community at large with her insight on the importance of Detoxing for healthy living. Austin Body Contouring believes that a healthier lifestyle brings about better living, as an Austin, TX leader in non-invasive body contouring we seek to provide our clients […]

5 Healthy Habits to Get Summer Ready

Healthy Habits for Summer-Ready Body

Austin Body Contouring Client @herfashionedlife is Ready for Summer! Lena Cano, Certified Personal Trainer, shares helpful information with our clients and the community at large on “Getting Summer Ready.”  Austin Body Contouring believes that a healthier lifestyle brings about better living, as an Austin, TX leader in non-invasive body contouring we seek to provide our clients […]

Understanding Your Liver

Understanding Your Liver

Lena Cano, Certified Personal Trainer, shares helpful information with our clients and the community at large on “Getting Summer Ready.”  Austin Body Contouring believes that a healthier lifestyle brings about better living, as an Austin, TX leader in non-invasive body contouring we seek to provide our clients with information that will enable them to live their […]

How to Look & Feel Your Best This Holiday Season

Look and Feel Your Best This Holiday

Lena Cano, Certified Personal Trainer, shares helpful information with our clients and the community at large on “Looking and Feeling Your Best this Holiday Season.”  Austin Body Contouring believes that a healthier lifestyle brings about better living! As an Austin, TX leader in non-invasive body contouring we seek to provide our clients with information that will […]

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